Founded in 1998 in Scarborough, our gym originally began as a boxing and Muay Thai fitness center dedicated to helping individuals improve their strength, skill, and confidence. Over the years, we grew and evolved, and in 2004, we rebranded and moved to Ajax, continuing our mission to create a space where growth, challenge, and progress are at the forefront.

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Our vision is to foster an environment that encourages personal development, embraces challenges, and supports each individual's unique journey—whether you're interested in fitness, martial arts, or combat training. We believe in providing a versatile space where you can focus on anything from improving your physical health to learning the art of self-defense.

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At the heart of our gym is a passion for martial arts and a commitment to sharing that passion with our community. Led by Kru Fresh, a dedicated martial artist with over 35 years of practice and teaching experience, our team is committed to guiding you through your journey, no matter your starting point.

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We designed this gym to be a place where everyone can feel inspired, challenged, and supported—whether you're here to get fit, learn combat skills, or simply explore the transformative power of martial arts. Our goal is to help you unlock your potential and enjoy the process of growth every step of the way.